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WELLBEING & ACTIVITIES

Caring can be lonely and isolating. Often carers do not know any other carers, and feel that they can't talk to their family members about what's happening. Meeting other carers can help to reduce this isolation.

Talking to others who really understand what it means to be a carer can be a positive and empowering experience. We offer a range of social support to carers including group meet-ups, one to one befriending, social excursions and coach trips further afield.

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CHAIR BASED EXERCISE FOR KINGS PARK WARD RESIDENTS

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Do you live in the Kings Park ward? Join us for weekly Chair Based Exercise!

We’re running a FREE weekly seated exercise session for residents of Kings Park ward who’d like to try something new. Classes are run by the wonderful Sophie Grace. Stay on afterwards for fruit and chat! No need to sign up, just drop in.

 

Funded by King’s Park Moving Together and Sport England.

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